Thursday, 10 December 2020

to combat mental unease

It always hurts when you see any spike in distress calls to health helplines, but these numbers were alarming as the situation of uncertainty has worsen and caseload of affected people kept rising during pandemic. While on a move for VGSS NGO food distribution drive our volunteers come across many people struggling with anxiety and depression like disorders of mental health.

VGSS NGO took up the initiative to help these people in whatever way we can to address their mental health issues and came up with a dedicated contact point, but this doesn’t help much after a time as the number of distress calls received by our team of volunteers to help people struggling with such health tendencies were more than our expected lines. Initially due to unexpected lockdown, there were many messages from the families of children, senior citizen, community workers where we run our support program, migrant workers on streets and others who were not able to get food, basic items and medical supplies.

People from all sections of society were seeking help for depression and we witnessed a regular increase in calls from people struggling with anxiety and/or loneliness. Lack of food and daily use items, non payments of EMI, unavailability of basic medicines, not being able to pay children’s school fees due to loss of income or pay cuts were the major reasons for their uneasiness initially.

Callers were apprehensive of small things as they had lost their jobs or were on the verge of losing their jobs. Our volunteers experienced a marked increase in such calls for a few days post actor Sushant Singh Rajput untimely demise. Distress calls with even suicidal thoughts were due to various issues such as COVID related issues, financial problems, domestic issues, unemployment, uneasy relationships and even survival problems.

We would like to thank all other NGOs, medical experts and volunteers who were great help to people across India during this period. As we received calls in big numbers since our volunteers took this initiative, it was made easy by these selfless people and organisations that we were able to support people struggling with unusual mental state.

Dear Friends, kindly accept our positive vibes and sincere thanks as we at VGSS NGO sincerely believe that you are an asset we all must cherish.

We once again appeal to everyone to just reach out to the people close to you and always remember that mental well being is immensely important too. Be happy and kind to those around you and don’t forget to spread happiness. We hope each and every one of you is safe and healthy and remain so at all times and specially during pandemic. In these gloomy times look for the news that would get your hopes up and that is, to take care of yourself not only of your physical self but your mental self as well.